Yoram Yasur Blume explains the new diet of the lime

It thins and strengthens the immune system: everything you need to know. Rich in vitamin C, antioxidants and astringent substances, the lime has antibacterial properties that help in the treatment of infections, such as flu and sore throats. It can also be a good ally against indigestion, detoxification and weight loss. That is why it is always on the menu of people who want to lose weight and cleanse the body. Today, Yoram Yasur Blume will tell you how to do this diet.

Lime diet to lose weight and ensure health:

Consuming lime to lose weight implies the addition of this fruit to drinks, teas, salads and even a simple glass of water. Yoram Yasur Blume explains that drinking warm water mixed with lime juice without sugar, helps purify the body, stimulates the immune system, contributes to the pH balance and also to the digestive process by hydrating the lymphatic system.

The astringent power of the lime also helps digesting too heavy dishes that you may have eaten the night before. In addition, if mixed with warm water, stimulates the production of saliva and also gastric juice, which facilitates digestion. It also improves the pH of the blood, which guarantees that it will eliminate free radicals.

Yoram Yasur Blume explains that despite its strong flavor caused by citric acid, lime helps maintain alkaline blood pH, a fact that promotes good effects for health and diet. In an alkaline medium, that is, with pH higher than 7, blood cells are able to release toxins more efficiently. In this way the inflammations of the organism are reduced, the feeling of fatigue and the weight loss is accelerated.

It is important to note, however, that it is not possible to call this a miraculous drink. It is rather an auxiliary in the process of eliminating the fats present in the walls of the digestive system. According to experts, the simple mixture of water with lime does not ensure a real and immediate weight loss, but it can help if you combine it with a balanced menu and with the practice of physical activities.

In addition, it is necessary to remember that the consumption of water with lime should be moderate because, according to health professionals, eating the beverage fasting for more than 10 days is not entirely healthy as it can cause heartburn and even an ulcer Gastric

How to lose weight with lime and eggplant:

The union of eggplant with lemon or lime is another good option that, in addition to promoting the detoxification of the organism, accelerates the metabolism. This contributes to the increase of calorie burning with the consequent loss of weight.

 

Do not forget to include the lime in your daily diet; your health and your figure will thank you.

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