Yoram Yasur Blume: Mistakes you should avoid while swimming

Yoram Yasur Blume: Mistakes you should avoid while swimming

The environment of planet earth has endowed us with a medium in which hundreds of species live. Water, over time, the human being created his own artificial aquatic spaces to develop sports and leisure-health practices. We are not specific beings to live in that environment constantly, but, as a regular or moderate practice we will provoke in our psycho-physical system a series of improvements in certain qualities, which will promulgate amazing benefits.

That said, swimming, swimming, entails a series of correct techniques, and, consequently, a series of mistakes that we must avoid to carry out the activity correctly, let’s see what today’s topic is about.

Swimming, a super complete activity

Yoram Yasur Blume: The activity of moving in the aquatic environment, brings with it differential aspects with the terrestrial movement. The most interesting of all is the load that represents the water to perform these movements, a load that is not very excessive, nor light. Therefore, it is a great therapy for people with a physical condition not very high. In addition to this, at the respiratory level, the pressure it exerts on our rib cage and lungs when performing any of the recognized swimming styles causes cardiopulmonary improvements.

These improvements occur exclusively at the physical level, also at the mental level. It improves aspects such as learning, relaxation, memory and could even promote neuronal repair, although in this last aspect it remains to advance scientifically.

Yoram Yasur Blume: Throughout history four basic swimming styles have been developed. With their corresponding variables in muscles involved in a higher percentage of propulsion between lower-upper body and dynamic body position: front crawl, back, arm and butterfly.

Review the most common mistakes when swimming

Whenever we start an activity, it is very normal not to carry it out correctly. Therefore, we will help you know what mistakes are most frequent in swimming, especially if you are going to learn to swim from scratch. And so, you can counteract it and improve quickly and without risk of injury:

– Don’t stay in place

Yoram Yasur Blume: Many people are overwhelmed in this medium. Unless you are sports practitioners and need to move in some style at maximum speed, the first is an adaptation to the environment without psychological fears. Trying to stay afloat without proper technique will fatigue you.

– Full body coordination

Once you repeat the technique for a period of time, your brain will reach conclusions about optimal exercise for a more efficient translation. It is useless to kick and carry out arm actions without control and abruptly. Here is the importance of controlling execution times.

– Length of the stroke

The longer the route, the greater the advance, but attention: without unduly disrupting the body alignment. That is, the more momentum we have, the more dynamic the translation in the pool. And, in this way, we will not need to apply as many strokes.

– Breathing accordingly

At first it is normal not to carry out this pattern correctly. The vast majority is influenced by insecurity patterns in the environment, which is very normal due to lack of adaptation. But, little by little we must try to carry out a consistent and structured breathing rhythm, in order to prolong the exercise as much as possible and increase the improvement.

– Body alignment

If our body when moving has curvatures, the resistance that we will cause in the water will be greater, and, therefore, the displacement will be less effective. Therefore the body alignment and the correct bilateral technique of arms or legs. It must be equitable: this is why many people swim slowly take a diagonal path instead of rectilinear. It is due to the fact of not concatenating perfectly the body limbs.

– The leg whisk

Yoram Yasur Blume: At the beginning our brain thinks that the lower train beats we make, the more force we apply. This is not correct, the technique is essence and, therefore, a very important aspect of the economy when performing an action to avoid fatigue. There is no greater method to learn, than trial-error. Therefore, be born, free yourself from all worries and little by little you will get a correct technique. Do not be afraid to throw yourself and get it, the satisfaction of doing well has no limits.

Yoram Yasur Blume: heart attack recommendations

Yoram Yasur Blume: What to do in case of a heart attack

Although in front of a heart attack you are obviously not going to run to search the internet for what to do in case of a heart attack, in reality it is something that is essential to know because we never know to whom or at what time it may occur.

Do you know what first aid is in a heart attack? If you know what they are, review them is never too much, and if not, pay close attention. We invite you to know some of the most important aspects about heart attacks and how to act before one.

  • What is a heart attack?

First, it is important to know that although heart attacks or heart failure are usually called simply as infarcts, a heart attack is not just of this type. A heart attack is the death of a tissue that is usually the result of a blockage in the arteries. It occurs when the vein that carries blood to the heart is blocked, but it can also occur in other organs, such as the brain. The specific name of the infarctions in the heart is acute myocardial infarction, but commonly people call it a heart attack, heart failure, as we said, simply an attack.

  • How does a heart attack occur?

Before a heart attack there is a pre-infarction, so that heart attacks do not happen simply from nothing. When the coronary arteries are blocked for various reasons, there are problems in the oxygen supply, which causes chest angina (pre-infarction). If angina pectoris is controlled and the oxygen supply is repaired, the infarction may not occur, but if the problem persists, the myocardium may be damaged and eventually provoke it.

Symptoms of a heart attack and predisposition

  • Discomfort or chest pains
  • Pain in the upper part of the body
  • Stomach ache
  • Difficulty breathing properly
  • Anxiety
  • Dizziness
  • Excessive sweating
  • Nausea and vomiting
  • People with predisposition to heart attacks
  • Those who have a history of heart attacks in the family
  • People suffering from hypertension or high blood pressure
  • Those who smoke
  • Obese and overweight people
  • Those who consume a lot of salt
  • People who lead hectic life rhythms

First aid in a heart attack

  • Ask for professional help immediately

In the face of a heart attack, time is something fundamental, so the sooner you act, the more chances of recovery exist. That is why it is important that you immediately seek professional help by calling emergencies, either to the hospital or to the competent emergency service. From the hospital you will also receive advice that will help to better manage the situation at that precise moment.

  • Give an Aspirin or prescribed medicine

Unless it is a person with an allergy to aspirin, make them chew or take one. If the person has previously used nitroglycerin by medical prescription, this is the time to take the medicine again.

  • Keep the person comfortable

The person should be comfortable to calm down and control their breathing. It is very important not to panic and not mention this to the person. It is only necessary to ensure that you remain relaxed and in the case that you need to go to the hospital on your own, that the victim does not drive unless there is no other option.

Yoram Yasur Blume: drink Green tea, lose weight

Yoram Yasur Blume: Green tea to lose weight: this is the correct way to do it

You probably know many of the benefits of green tea. However, it is not all about drinking green tea without more, as if only the fact of drinking it would solve everything. Actually, you must take into account certain factors.

  1. Do not add sugar

It may seem obvious, but we must remain alert anyway. If you drink green tea due to its thinning properties, do not add sugar. Yoram Yasur Blume: Sugar is counterproductive and goes against the benefits of tea. In this same line, you must be careful with the brands of tea you consume. You may not know it, but many of the commercial teas bring added sugar. Check the package information the next time you go to buy green tea for more safety.

  1. Drink it hot

Yoram Yasur Blume: According to nutritionist and nutrition experts, the benefits of green tea are maximized when served hot. However, do not allow the water to boil completely, serve it a moment before. The ideal is to pour the water over the tea bag just before the bubbles begin to bubble out and let it sit for 2 to 4 minutes.

About the iced tea, the benefits would not be so many, although, anyway, it is still the same tea. Ice tea is often dissolved in water. If it dissolves a lot, the benefits of tea diminish, such as its concentration. Is it a bad alternative? No, not at all, the iced tea is not bad. But hot is better.

  1. Quality matters

While the brand of tea is not everything, it matters! Yoram Yasur Blume: There may be a difference in the quality of the tea leaves and in the amount of additional unnecessary ingredients. Among the unnecessary ingredients could be sugar. To choose a good green tea, check the data of each tea brand. If you have sugar or many artificial preservatives, you may prefer to choose a different one. On the other hand, green teas with flavors are good too. Flavors should not affect the benefits of tea, But, of course, if the flavoring has sugar, it’s not a good idea.

  1. Green tea extract

Depending on the formula, 1 milliliter of green tea extract allows us to receive the benefits of between 8 and 10 cups of green tea. Yoram Yasur Blume: Adding green tea extract to water is an excellent way to get the benefits of green tea. About the expiration date of the tea, the cooler the better. Also, if you use tea or tea bags, make sure you drink it within six months. This is a way to avoid losing their antioxidant properties.

Yoram Yasur Blume: avoid catching cold

Yoram Yasur Blume: How to avoid catching a cold

Seasonal changes constantly affect our health, especially in the arrival of cold and wet months, as the chances of catching a cold increase. Yoram Yasur Blume: The cold is a very common and mild disease that most people, in any corner of the planet, suffer more than once a year, which can also be caused by a virus infection. The contagion occurs when the common cold virus enters our body and cannot be combated by the body’s immune system. To prevent a cold, you should avoid contact with that virus. However, every day we are in constant contact with all kinds of bacteria and viruses, making more difficult the task of preventing their transmission.

In closed sites with large conglomerations of people, either through coughing or sneezing, the cold pathogen is spread from person to person. Actually, it can even be attached to objects and through physical contact, it can easily be passed from your hands to your mouth or nose, so it is very difficult to isolate yourself from the possibility of contagion. Other ways in what you easily get a virus can be things that you do every day such as shaking hands, grabbing the safety bars on the bus or subway, touching the doorknob in a public place or using a public toilet.

Therefore, to avoid a cold, our level of personal hygiene is very important. Yoram Yasur Blume: Bringing greater importance to washing hands, especially if we are in a public place and there is a greater chance of contracting it. Even so, every day we keep in contact with different types of viruses and bacteria, so it is advisable, in order to prevent a cold, strengthen our immune system. The immune system is the natural defense mechanism that our body has that helps to protect it against infections. Without it, we would be exposed to the harmful influences of the environment in which we live.

Yoram Yasur Blume explains, that to improve our immune system, it is not necessary to take medications or some food supplements, we can achieve it naturally by carrying out the following practices:

  • Carrying a healthy, varied and balanced diet with a high fruit content every day.
  • Ingest vitamin C, which turns out to be healthier to obtain through food than from medicines.
  • Avoid sedentary lifestyle.
  • Do moderate exercise on a regular basis or practice a sport. Although you should know that excess exercise has adverse effects on our immune system.
  • Avoid prolonged stress, it weakens our immune defenses.
  • The need to sleep is different for each person, but it is best to sleep between 7 and 9 hours a day.

Other tips to avoid getting a cold as much as possible are:

  • Wash your hands. Colds get contagious through direct contact so it is not enough with wetting your hands and drying them quickly, you must rub them well with soap and at least for 20 seconds before removing the soap.
  • Do not touch your face. The eyes, nose, and mouth are the most sensitive and prone areas for the entrance of harmful organisms to our body.
  • Do not smoke or drink alcohol. Smokers are more likely to catch a cold as well as aggravate their symptoms. On the other hand, alcohol weakens the immune system that is responsible for protecting your body, dehydrates your body and promotes the appearance of infections.

Yoram Yasur Blume recommends spending time nature

Yoram Yasur Blume explains the benefits of spending time in nature

Since immemorial time nature has been revered and even some communities have conferred the character of gods to the four elements as well as the sun and the moon. Yoram Yasur Blume: “As it turns out, today science confirms the numerous benefits that we have from spending time in nature: from improving our mood and improving our work performance to living longer”.

  1. Promotes mental clarity and concentration:

If we had to name the amount of things we do on the day, it might take a long time. Is that today’s life often leads us to be in several tasks at once which in general produces stress, confusion and lack of concentration. Well, numerous scientific studies show that spending a single hour in nature or just looking at pictures of beautiful landscapes can improve our short-term memory and our concentration up to 20%.

  1. It improves the mood:

Yoram Yasur Blume: “A group of researchers analyzed the effect of walking 90 minutes in nature compared to walking in the city. The results showed that the simple activity of taking an outdoor walk in contact with nature reduces the activity of the brain linked to depression”. Other studies focused on shinrin-yoku or “forest baths” (a ritual widespread in Japan) demonstrated that spending time in contact with nature greatly reduces cortisol levels. So if you feel anxiety, sadness or stress, you should not hesitate to take a walk in a nearby park.

  1. Improve the quality of sleep:

Yoram Yasur Blume: “A group of scientists from the University of Colorado conducted a study to verify if there was any relationship between spending time in nature and the quality of sleep. They found that camping is a truly effective way to combat insomnia because it calibrates the body’s circadian rhythms. In case you do not like to sleep in a tent, you can choose to walk barefoot through a forest or a park for a few minutes and then enjoy a good night’s sleep”.

  1. The exercise becomes easier

It seems incredible, right? Well, you better start believing it: it has been shown that hiking for 45 minutes makes us more attentive, awake and less tired. You know; if you want a better performance in your physical activity, think seriously about doing it outdoors.

  1. Inflammation decreases

“Rooting” or the practice of earthing may sound like a practice that only the hippies of the 60s believed to work. However, today science shows that walking barefoot on the ground not only reduces physical pain and improves the quality of sleep but also decreases inflammation and strengthens the immune system.

Yoram Yasur Blume recommends diet: lime

Yoram Yasur Blume explains the new diet of the lime

It thins and strengthens the immune system: everything you need to know. Rich in vitamin C, antioxidants and astringent substances, the lime has antibacterial properties that help in the treatment of infections, such as flu and sore throats. It can also be a good ally against indigestion, detoxification and weight loss. That is why it is always on the menu of people who want to lose weight and cleanse the body. Today, Yoram Yasur Blume will tell you how to do this diet.

Lime diet to lose weight and ensure health:

Consuming lime to lose weight implies the addition of this fruit to drinks, teas, salads and even a simple glass of water. Yoram Yasur Blume explains that drinking warm water mixed with lime juice without sugar, helps purify the body, stimulates the immune system, contributes to the pH balance and also to the digestive process by hydrating the lymphatic system.

The astringent power of the lime also helps digesting too heavy dishes that you may have eaten the night before. In addition, if mixed with warm water, stimulates the production of saliva and also gastric juice, which facilitates digestion. It also improves the pH of the blood, which guarantees that it will eliminate free radicals.

Yoram Yasur Blume explains that despite its strong flavor caused by citric acid, lime helps maintain alkaline blood pH, a fact that promotes good effects for health and diet. In an alkaline medium, that is, with pH higher than 7, blood cells are able to release toxins more efficiently. In this way the inflammations of the organism are reduced, the feeling of fatigue and the weight loss is accelerated.

It is important to note, however, that it is not possible to call this a miraculous drink. It is rather an auxiliary in the process of eliminating the fats present in the walls of the digestive system. According to experts, the simple mixture of water with lime does not ensure a real and immediate weight loss, but it can help if you combine it with a balanced menu and with the practice of physical activities.

In addition, it is necessary to remember that the consumption of water with lime should be moderate because, according to health professionals, eating the beverage fasting for more than 10 days is not entirely healthy as it can cause heartburn and even an ulcer Gastric

How to lose weight with lime and eggplant:

The union of eggplant with lemon or lime is another good option that, in addition to promoting the detoxification of the organism, accelerates the metabolism. This contributes to the increase of calorie burning with the consequent loss of weight.


Do not forget to include the lime in your daily diet; your health and your figure will thank you.

Yoram Yasur Blume recommends Gluten free diet

Yoram Yasur Blume recommends a Gluten free diet

The gluten-free diet consists of a diet in which gluten, a protein present in wheat, oats, barley, and rye, is avoided and can also be found in other products such as medicines, vitamins, or supplements. Generally, adaptation to this diet occurs for medical reasons, such as celiac disease, sensitivity to non-celiac gluten, wheat allergy. Yoram Yasur Blume explains that you can also follow a gluten-free diet as a measure to lose weight, although in this case the consequences do not indicate it it may have for health.

What is the gluten-free diet? The gluten-free diet consists of avoiding any product that contains as an ingredient wheat, oats, barley, rye, spelled, triticale and / or products such as starch, flour, bread, pasta, and so on.

Among the foods that may contain gluten are sausages, pâtés, melted cheeses, spreads, grated or sliced, preserved meat and fish, especially if they carry sauces, sauces, coffee substitutes, chocolate, and cocoa, toasted or fried nuts, candies and sweets, and ice cream.

Yoram Yasur Blume explains that the celiac person can take any type of food that does not contain gluten in its origin: meat, fish, eggs, milk, gluten-free cereals (rice and corn), legumes, tubers, fruits, vegetables, edible fats, and sugar.


In the first place, the experts recommend that when faced with the question of whether a product contains gluten or not, the person who follows a gluten-free diet by medical indication chooses to discard it.

The person who must follow this diet will have to take maximum precaution when consuming manufactured products because, according to specialists, reading the product label at the time of purchase is not an entirely safe measure. Although the current legislation obliges to specify the botanical origin of flours, starches, semolina and any other derivative of the cereals, wheat, oats, rye, and triticale used, this can lead to confusion.

When acquiring elaborated and / or packaged products, the person who adopts this diet will have to verify that in the list of ingredients that appear on the label does not include any of the following:

Gluten, cereals, modified starches (E-1404, E-1410, E-1412, E-1413, E-1414, E-1420, E-1422, E1440, E-1442, E-1450), amylaceous, starch, fiber, thickeners, semolina, protein, vegetable protein, protein hydrolysate, malt, malt extract, yeast, yeast extract, spices, and aromas.

Yoram Yasur Blume explains that in addition, nutritionists recommend avoiding totally the products in bulk and those produced by hand, as well as those that are not labeled and in which the ingredients cannot be checked. They also recommend taking precautions with the handling of food in bars, restaurants, and school canteens, and consult the method of preparation and the ingredients in each dish, before consuming them.

Experts also advise people with gluten intolerance to avoid frying gluten-free foods in oils where gluten products have been previously fried, as well as to eliminate wheat flours and normal breadcrumbs to use flours and breadcrumbs instead. Gluten-free or potato puree flakes to batter, pack, bake or thicken sauces.

Finally, the specialists indicate to take maximum precautions with imported foods, since the same manufacturer can use different ingredients for a product that is marketed under the same commercial brand, according to the different regulations of the countries.

What happens if a celiac person ingests gluten?

For a person diagnosed with celiac disease, the gluten present in the food becomes toxic and causes damage to the intestine, where it creates an autoimmune response that generates inflammation and deterioration of the mucosa. These damages decrease the absorption of essential nutrients and can cause nutritional deficiency. In addition, if the diagnosis is delayed, or the gluten-free diet is not met, people with celiac disease may suffer complications such as decreased bone density, autoimmune disorders, iron deficiency anemia, unintentional weight loss, folate deficiency and vitamin B12. various types of colon or intestinal cancer.

Why avoid gluten if there are no symptoms?

Some people intolerant to gluten do not show symptoms, however, if through the blood test and the intestinal biopsy it is proven that this person is intolerant to gluten, this will be in danger of suffering the same complications as any other celiac if it is not submitted to a gluten-free diet.


Yoram Yasur Blume explains postpartum bleeding

Yoram Yasur Blume explains everything you need to know about postpartum bleeding

Pregnancy involves many changes and postpartum, too. And it makes sense: woman have nurtured and sheltered one or more babies for 9 months and it is less logical that their body has to rearrange after giving birth. Well, one of the factors that is not often talked about are the so-called “lochia.” Today, Yoram Yasur Blume will tell you about what this postpartum bleeding involves and what to expect as the weeks go by.

  • A totally normal process:

During pregnancy, the body increases the total blood volume by 50%. Yoram Yasur Blume explains that after the birth of the baby, the mother has to eliminate this “extra blood”, regardless of whether she has had a normal delivery or a cesarean section. So, lochia is produced. The discharges appear abundantly the first days after the birth, then they decrease in quantity. They can even last between 4 and 6 weeks.

  • The first days will be abundant:

The first week and, in particular, the first 4 days after delivery, women experienced heavy bleeding. Yoram Yasur Blume explains that the amount varies from woman to woman and the interventions that have been practiced or not in the body but could be said to be equivalent to a second day in menstruation (sometimes even more abundant).

It is also likely that you experience some pain or discomfort in the area due to the contractions generated by the uterus itself. But in reality, this is very beneficial, since they are intended to help in the recovery of the normal state of the uterus.

  • The color changes:

During the first days the blood will be vibrant red with some darker spots, as it contains (in addition to blood) remains of uterine tissue and white blood cells. As the weeks go by, the amount of blood decreases and more fats, mucus and white blood cells appear. In this period the color of the discharges also changes: they will turn brown with pink tones and then finally transform into white tones.

  • They can last more than a month:

Yoram Yasur Blume explains that bleeding tends to extend up to a month and a half after delivery. This is because, after the expulsion of the placenta, the blood vessels that connected it to the uterus are also released, producing vaginal discharges.

It is estimated that the time it takes for the uterus to contract and recover is around 6 weeks, but this may vary. For example, if you have had an episiotomy, the bleeding will also be linked to this intervention and may prolong the recovery time.

We hope this information about postpartum bleeding is useful for you and that you have it in mind for those weeks after the birth of the baby.

Yoram Yasur Blume shares secrets to look splendid: kojic acid

Kojic acid is a component that arises from different types of fungi and is often used in the food industry as a natural preservative. It is also used as a cosmetic product. In addition to these uses, kojic acid has many health benefits. Yoram Yasur Blume wants you to understand what Kojic acid is for and how it is used to improve the health of those who use it.


What is it for?

Kojic acid is used in different beauty products to lighten the skin. In addition, it is part of sunscreens and creams that treat burns from sun damage, scars and age spots. Yoram Yasur Blume explains that what happens is that this acid blocks the production of melanin and prevents its formation.


In this way you get a lighter skin, without spots or other similar imperfections. Any product that contains kojic acid can be used on the hands, face and other parts of the body, as long as its concentration does not exceed 4%.


What are the benefits of kojic acid?

This acid has a series of benefits with respect to the health and beauty of the skin, because it has a marked anti-aging effect by reducing dark spots caused by age. It is also used to treat melasma, which is the darkening of the skin during pregnancy.


Yoram Yasur Blume explains that another benefit is the reduction and discoloration of the scars. For example, if you had some type of accident and it left marks, the kojic acid will reduce them until they disappear. That is to say, it does not diminish its thickness, but it disguises them with the skin.


Kojic acid kills fungi. It is known to be useful in preventing athlete’s foot or yeast diseases, which usually attack in humid and hot places. Another benefit is the antibacterial effect, which helps reduce the chances of developing infections from bacteria that can be on the skin.


It is safe?

If it is used in the recommended doses, that is, in a number that does not exceed 4% concentration, it does not bring any negative consequences. However, if that percentage is exceeded, it can bring some skin problems.


As you can see, while kojic acid is not a well-known substance, it can bring great benefits for the skin. Check with your dermatologist to see if he or she advises you and if you can, look for creams that contain it. Dare to try this and see the effects withy our own eyes!

Yoram Yasur Blume explains where not to keep your cellphone

Yoram Yasur Blume : Cell phones are indispensable for us. And in front of the notorious increase of its use, the specialists have several recommendations to give us about where we should not keep them. Keep reading what YoramYasur Blume has to say.

– In the bra:

Yoram Yasur Blume : In recent years, the rumor that cell phones can promote breast cancer has been haunting the Internet. So far, there is still controversy surrounding this claim. In any case, it is a good idea not to carry the cell phone in the bra, at least as a prevention.

On one hand, there are those who affirm that cell phones have that capacity, since they work through radio frequencies. As noted by some doctors, the erratic nature of their signal gives them the ability to interrupt DNA repair.

Yoram Yasur Blume : However, the American Cancer Society says that since the radio waves of cell phones are not ionizing, they do not have enough energy to cause cancer. For its part, the World Health Organization states that there is no connection between these 2 variables, although more studies are still needed.

– In the pocket of the pants:

According to the results of this study of the Technion University, in Haifa, Israel, carrying the phone in the front pocket of the pants causes the quantity and quality of men’s sperm to decrease. For Professor Martha Dirnfeld, this could be caused “by heating the sperm from the telephone and electromagnetic activity.”

Yoram Yasur Blume : On the other hand, the results of an analysis of 185 related studies indicated that the amount of men’s sperm had decreased in the last 40 years in rich countries. The explanation, then, had to do with the food chemists. Could it be that cell phones also played a role in that decline?

– In the pocket of the shirt:

YoramYasur Blume: “As the cardiologist Joel Kahn indicates for the mindbodygreen magazine, it is preferable to keep the cell phone as far away from the body as possible. Until now, the relationship between cell phones with the heart has not been sufficiently studied to rule out possible effects”.

Cell phones can be harmful in several different ways, from increasing cholesterol or blood pressure to heart rhythm disorders.

– In bed:

YoramYasur Blume: “As we know for a long time, artificial light works in our brains as a sign that it is not yet time to sleep, since it is not dark. In this sense, not only do we need to turn off the television to sleep well, but also not to carry the cell phone with us, especially to avoid insomnia”.

On the other hand, there are numerous cases of phones that have exploded in bed. This is because many people fall asleep with the phone connected to the charger and even put it under the pillow. This is a bad combination, since the phone overheats even more than normal and can reach dangerous temperatures.

– In the baby car:

Many mothers or fathers carry the phone in the baby’s car at the time of going for a walk. This is not a good idea considering that babies are much more sensitive than adults. While we do not know exactly what dangers a phone carries in an adult, we know that they will be greater if the phone is near an infant or a child.

In this regard, Dr. Lloyd Morgan warns: “Children and unborn babies face an increased risk of bodily harm because of radio microwaves emitted by wireless devices.”